Women's Smart Ring – Heart Rate, Sleep & Fitness Tracker

Meet the Ola Esporte Women's Smart Ring — a sleek, diamond-style wearable that seamlessly blends fashion and advanced wellness tracking. Crafted with a steel case and a screenless, low-profile design, this smart ring discreetly monitors your health around the clock while looking like elegant jewelry on your finger.

Made in Mainland China.

Why You'll Love It

• Vibration Alerts: Stay connected without ever glancing at your phone. The built-in vibration motor delivers quiet, discreet notifications for incoming calls, sedentary reminders, hydration reminders, and smart alerts.
• Comprehensive Health Monitoring: Tracks continuous heart rate, heart rate variability (HRV), blood oxygen levels, body surface temperature, and wellness/stress analysis — all from your finger.
• Sleep Tracking + In-App Music: Monitors your sleep stages and syncs with the companion app, which includes built-in soothing sounds to help you wind down.
• Women's Cycle Tracking: Dedicated menstrual cycle monitoring built right into the app for personalized insights.
• Multi-Sport Modes: Tracks steps, distance, and calories during running, walking, cycling, and more — perfect for any active lifestyle.
• Remote Camera Control: Use your ring as a remote shutter for your phone's camera — great for hands-free photos and motion-sensing games.
• 5ATM Waterproof: Rated 5ATM for sweat, rain, and handwashing. Please avoid use during swimming or hot showers.

Key Specifications

• Brand: Ola Esporte
• Case Material: Steel
• Battery Capacity: 15mAh | Battery Life: 3–7 days (usage dependent)
• Charging: Magnetic charging (red light = charging; light off = fully charged)
• Display: Screenless (app-based interface)
• Waterproof Rating: 5ATM
• Sizes Available: US sizes 7# to 12#
• Compatibility: Android 8.0+ and iOS 13.0+
• App Languages: English, Chinese, Japanese, Korean, Arabic, and 20+ more
• Certifications: CE, FCC
• NFC: Not supported

Activity & Health Metrics Tracked

• Steps, distance, and calorie tracking
• Continuous heart rate & HRV monitoring
• Blood oxygen (SpO₂) monitoring
• Body surface temperature monitoring
• Stress & mental wellness analysis
• Sleep stage monitoring
• Women's menstrual cycle tracking

Important Usage Notes

• For best heart rate and blood oxygen accuracy, wear the ring comfortably and snugly on your finger.
• Waterproof for everyday use (sweat, rain, handwashing) — not intended for swimming or hot showers.
• Charge regularly to avoid full battery depletion; battery lasts 3–7 days depending on feature usage.
• Select your size carefully — sizes run US 7# through 12#.

Explore More Wellness & Wearable Accessories

Looking to enhance your active lifestyle? Check out our related picks:

• "1% Better Every Day" Motivational Wall Art — keep your wellness goals top of mind.
• "Better Days Are Coming" Motivational Canvas Print — a perfect companion for your self-care space.

For more information on how wearable fitness trackers can support your overall wellness, visit the CDC Physical Activity Resources.

Learn more: Smart ring

Frequently Asked Questions

Q: Is the Women's Smart Ring compatible with iPhone and Android devices?

A: Yes! The Ola Esporte Smart Ring is fully compatible with Android 8.0 and above as well as iOS 13.0 and above. Simply download the companion app, pair via Bluetooth, and start tracking your health metrics right away.

Q: What health and fitness metrics does this smart ring track?

A: This smart ring continuously monitors your heart rate, heart rate variability (HRV), blood oxygen (SpO₂), body surface temperature, stress levels, and sleep stages. It also tracks steps, distance, and calories burned across multiple sport modes, plus women's menstrual cycle tracking.

Q: How long does the battery last and how does charging work?

A: The 15mAh battery typically lasts between 3 and 7 days depending on how actively you use its features. Charging is done via a magnetic charger — a red indicator light shows it's charging, and the light turns off once fully charged.

Q: How waterproof is this smart ring?

A: The ring is rated 5ATM waterproof, making it safe for everyday exposure to sweat, rain, and handwashing. However, it is not recommended for swimming, diving, or use in hot showers to preserve the ring's longevity and sensor accuracy.

Q: How do I choose the right ring size?

A: This smart ring is available in US ring sizes 7# through 12#. To find your best fit, measure your finger circumference with a flexible tape or string and match it to a standard US ring size chart. A comfortable, snug fit (not too tight) is recommended for the most accurate health readings.