Women's High Waist Yoga Shorts | Seamless Gym Fitness

Turn up the intensity in the gym, studio, or on the track with these Women's High Waist Yoga & Fitness Shorts. Crafted from smooth polyester with a seamless construction, they move with your body — not against it — so you can squat deeper, stretch further, and feel completely confident through every rep and flow.

Made in Mainland China.

Why You'll Love These Shorts

• High-Rise Waistband: Sits comfortably at your natural waist, smoothing and supporting your midsection without digging in or rolling down.
• Seamless Construction: No chafing seams where you don't want them — just smooth coverage that stays in place during yoga, HIIT, running, and more.
• Breathable Polyester Fabric: Lightweight and moisture-wicking to keep you cool and dry even during your most intense workouts.
• Stretchy & Flexible: Four-way stretch design adapts to every pose, lunge, or sprint with ease.
• Pork Chop Side Pocket: A convenient side-seam pocket keeps your essentials secure without adding bulk.
• Solid Color Versatility: Clean, classic solid colors pair with any top for a polished, put-together activewear look.
• Flattering Fit: Designed to hug and lift in all the right places — ideal for yoga, gym sessions, cycling classes, or casual athleisure wear.

Product Specifications

Please note: Slight color variations may occur due to monitor settings and lighting conditions. Measurements may have minor deviations. Size conversion: 1 inch = 2.54 cm.

Perfect For Every Active Woman

Whether you're mastering your downward dog, crushing cardio, or just running errands between workouts, these shorts deliver the comfort and style you need. The high-rise design offers core support and a sculpted silhouette, while the breathable fabric keeps you feeling fresh all day long.

Looking to complete your active wardrobe? Check out our Curl Defining Mousse for post-workout hair care or explore our Cool Mist Humidifier to keep your recovery space comfortable.

For guidance on safe exercise and physical activity recommendations for women, visit the CDC's Physical Activity Guidelines for Adults.

Learn more: Shorts

Frequently Asked Questions

Q: Do these women's yoga shorts run true to size?

A: These high waist yoga shorts are noted to run slightly smaller than usual. We recommend sizing up one size from your normal measurements to ensure a comfortable, flattering fit — especially if you are between sizes.

Q: What activities are these fitness shorts suitable for?

A: These seamless high waist shorts are designed for a wide range of activities including yoga, gym workouts, HIIT, running, cycling, Pilates, and everyday athleisure wear. The stretchy polyester fabric and high-rise waistband offer support and flexibility for virtually any movement.

Q: How should I care for these yoga shorts?

A: For best results, machine wash cold on a gentle cycle and hang or lay flat to dry. Avoid using bleach or high-heat drying, as this can break down the polyester fibers and affect the stretch and fit of the shorts over time.

Q: Do these shorts have pockets?

A: Yes! These gym shorts feature a pork chop side pocket — a slim, side-seam pocket that keeps small essentials like a phone, key, or card secure without creating visible bulk or interrupting the sleek silhouette.