Oasis Select
Resistance Bands for Gym & Home – Yoga, Pilates & Strength
Resistance Bands for Gym & Home – Yoga, Pilates & Strength
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Level Up Every Workout with Premium Resistance Bands
Whether you're just starting out or pushing your limits, these elastic resistance bands are the ultimate all-in-one fitness tool for men and women. Perfect for yoga, Pilates, powerlifting, stretching, and everything in between — one band, endless possibilities.
Made in Mainland China.
Why You'll Love These Resistance Bands
- Full-Body Strength & Flexibility: Improve strength and range of motion across all major muscle groups. The natural stretch material allows for controlled muscle tension in multiple directions — ideal for stretching, resistance training, and flexibility exercises that support better posture, mobility, and core strength.
- Assisted Pull-Ups, Dips & Muscle-Ups: These bands are the perfect training partner for assisted pull-ups, dips, and muscle-ups. Versatile enough to complement powerlifting, yoga, Pilates, and general conditioning routines.
- Multi-Layer Durability: Constructed from multiple layers of natural latex (TPE) with durability as a priority. Built to withstand high-repetition use without snapping or losing elasticity.
- 7 Resistance Levels: Available in 7 colour-coded sizes — from light to heavy resistance — so you can progress at your own pace and target different muscle groups with precision.
- Suitable for Everyone: Designed for men and women of all fitness levels, from complete beginners to seasoned athletes.
Resistance Band Sizes & Colour Guide
| Colour | Dimensions | Resistance Level |
|---|---|---|
| Yellow | 2080 × 4.5 × 6.4 mm | Extra Light |
| Red | 2080 × 4.5 × 13 mm | Light |
| Black | 2080 × 4.5 × 22 mm | Light-Medium |
| Purple | 2080 × 4.5 × 32 mm | Medium |
| Green | 2080 × 4.5 × 45 mm | Medium-Heavy |
| Blue | 2080 × 4.5 × 64 mm | Heavy |
| Orange | 2080 × 4.5 × 83 mm | Extra Heavy |
Specifications
- Material: TPE / Natural Latex (multi-layer)
- Length: 2080 mm (loop)
- Applicable Activities: Fitness training, yoga, Pilates, powerlifting, stretching, weightlifting, extreme challenges
- Model Number: OUT11
Package Includes
- 1 × Resistance Band (in your chosen colour/size)
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For tips on safe resistance training and stretching techniques, visit the CDC's Physical Activity Guidelines for Adults.
Learn more: Resistance band
Frequently Asked Questions
Q: What resistance band size should I start with for beginners?
A: If you're new to resistance band training, we recommend starting with the Yellow (6.4 mm) or Red (13 mm) band for light resistance. These are ideal for stretching, mobility work, and getting used to band exercises before progressing to heavier resistance levels.
Q: Can these resistance bands be used for assisted pull-ups?
A: Absolutely! The heavier bands — Green, Blue, and Orange — are especially well-suited for assisted pull-ups, dips, and muscle-ups. Loop the band around your pull-up bar, place your foot or knee inside, and use the band's tension to support your bodyweight as you build strength.
Q: Are these bands suitable for yoga and Pilates?
A: Yes! These elastic resistance bands are highly versatile and work perfectly for yoga, Pilates, and flexibility training. The lighter bands (Yellow, Red) are particularly popular for yoga flows and Pilates exercises where controlled, gentle resistance is preferred.
Q: How durable are these resistance bands?
A: These bands are made from multiple layers of high-quality TPE/natural latex, engineered for long-lasting performance. With proper care — avoiding sharp edges, extreme temperatures, and over-stretching beyond their limits — they are designed to hold up through thousands of repetitions.
