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Peaceful Pleasures Health and Wellness

Peanut Spiky Massage Ball | Deep Tissue Muscle Pain Relief

Peanut Spiky Massage Ball | Deep Tissue Muscle Pain Relief

Regular price $5.95 USD
Regular price $8.95 USD Sale price $5.95 USD
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Relieve Muscle Tension Anywhere, Anytime

Meet your new go-to recovery tool — the Peanut Spiky Massage Ball. Designed with a unique dual-lobe peanut shape and colorful soft spikes, this massage ball targets hard-to-reach muscles and pressure points for deep tissue relief. Whether you're dealing with tight shoulders after a long day at a desk, sore feet after a workout, or general stress-related muscle tension, this compact massager has you covered.

Made in Mainland China.

Key Benefits

  • Deep Tissue Massage: Soft spikes penetrate deep into muscle tissue to release knots, ease tightness, and promote myofascial release.
  • Full-Body Versatility: Perfect for feet, hands, forearms, arms, neck, back, ankles, and palms — great for acupoint massage anywhere on the body.
  • Adjustable Firmness: Use a standard ball pump needle to inflate or deflate to your preferred level of firmness — soft for sensitive areas, firm for deeper relief.
  • Improves Circulation: Regular use helps stimulate blood flow, reducing muscle soreness and promoting faster recovery.
  • Compact & Portable: Lightweight at just 3 oz (85g), toss it in your gym bag, desk drawer, or suitcase — relief wherever you go.
  • Eco-Conscious PVC Material: Made from environmentally considerate materials — no high-concern chemicals.

Product Specifications

  • Material: PVC
  • Size: Approx. 5.90" x 2.76" (15 cm x 7 cm)
  • Weight: 3 oz (85g)
  • Colors Available: Blue / Red
  • Firmness: Adjustable via ball pump needle (not included)
  • Batteries Required: No
  • Package Includes: 1 x Peanut Spiky Massage Ball

How to Use

Simply place the peanut massage ball on a flat surface or against a wall, then apply your body weight to roll the affected area slowly over the spiky surface. Use it multiple times a day on any area that needs relief — focus on tight spots for 30–60 seconds at a time. Inflate or deflate as needed using a pump needle for your ideal pressure level.

Pair It With Your Recovery Routine

For a complete relaxation and recovery setup, check out these related products from our store:

Learn More About Muscle Recovery

For tips on how massage and myofascial release techniques can support muscle health, visit the National Institutes of Health (NIH) – Research on Foam Rolling & Myofascial Release.

Frequently Asked Questions

Q: What is a peanut massage ball used for?

A: A peanut massage ball is a dual-lobed spiky massage tool used for deep tissue massage, myofascial release, and muscle tension relief. It's especially effective for the spine, neck, feet, hands, and forearms, as the peanut shape cradles both sides of the muscle while the spikes apply targeted pressure.

Q: Can I adjust how firm the peanut spiky massage ball is?

A: Yes! This massage ball features adjustable firmness. Simply use a standard ball pump needle (not included) to inflate it for a firmer massage or deflate slightly for a gentler touch — ideal for sensitive areas or beginners.

Q: Is the peanut massage ball safe for daily use?

A: Yes, the PVC peanut massage ball is designed for regular daily use. Using it a few times throughout the day on tense or sore muscle groups can help loosen knots, improve circulation, and reduce overall muscle tightness. If you have a medical condition, consult your healthcare provider before use.

Q: Is this massage ball portable?

A: Absolutely. Weighing only 3 oz (85g) and measuring approximately 5.9" x 2.76", it's compact and lightweight enough to take to the gym, office, or while travelling — so muscle relief is always within reach.

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