Magnesium Lysinate Glycinate 200mg – Sleep & Muscle Support

Magnesium Lysinate Glycinate 200mg – High-Absorption Chelated Formula

Wake up feeling rested, calm, and recharged. Bunkell Magnesium Lysinate Glycinate Capsules deliver 200 mg of highly bioavailable chelated magnesium per serving — meaning your body actually absorbs and uses it, unlike standard magnesium oxide. Whether you're looking to ease muscle tension after a workout, improve sleep quality, or simply support your nervous system health, this gentle formula was designed to help.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why Choose a Chelated Magnesium Formula?

Chelation binds magnesium to amino acids (lysine and glycine), creating a more stable compound that your body recognises and absorbs with ease. This means:

• ✅ Higher absorption & bioavailability compared to non-chelated forms
• ✅ Gentler on the stomach — less likely to cause digestive discomfort
• ✅ Faster uptake so you feel the benefits sooner
• ✅ Suitable for daily use — adults of all genders

Key Benefits

• 🌙 Sleep Support: Magnesium plays a vital role in regulating melatonin and GABA, the neurotransmitter responsible for calming your mind before sleep.
• 💪 Muscle Relaxation: Helps reduce cramps, tension, and post-exercise soreness by supporting proper muscle contraction and recovery.
• ⚡ Energy Metabolism: Supports over 300 enzymatic reactions in the body, including the conversion of food into usable energy (ATP).
• 🧠 Nervous System Health: Contributes to normal neurological function and helps manage the effects of everyday stress.

Product Specifications

How to Use

Take 1–2 capsules, 1–2 times daily with warm water. For best results, take one dose approximately 30–60 minutes before bedtime to support restful sleep. Store in a cool, dry place away from direct sunlight.

Explore More Wellness Products

Pair your magnesium supplement with other health essentials from our store:

• Laneige Lip Sleeping Mask – Intense Hydration with Vitamin C
• 1.3L Cool Mist Humidifier with LED Night Light – Perfect for a Restful Bedroom Environment

Authoritative Reference

For more information on magnesium and its role in human health, visit the NIH Office of Dietary Supplements – Magnesium Consumer Fact Sheet.

Frequently Asked Questions

Q: What makes magnesium lysinate glycinate better than regular magnesium supplements?

A: Magnesium lysinate glycinate is a chelated form of magnesium, meaning the mineral is bonded to amino acids (lysine and glycine) for superior absorption and bioavailability. Unlike magnesium oxide, which is poorly absorbed and commonly causes digestive upset, this chelated formula is gentler on the stomach and absorbs more efficiently, so you get more benefit from each capsule.

Q: How long does it take to notice results from magnesium glycinate capsules?

A: Many users report improvements in sleep quality and reduced muscle tension within 1–2 weeks of consistent daily use. Results may vary depending on your baseline magnesium levels, diet, and lifestyle. For best results, take consistently every day as directed.

Q: Can I take magnesium lysinate glycinate capsules every day?

A: Yes, this formula is designed for daily use by adults. The recommended dosage is 1–2 capsules, taken 1–2 times daily with warm water. Always consult your healthcare provider before starting any new supplement regimen, especially if you have a medical condition or are taking medications.

Q: Is this magnesium supplement safe for people with sensitive stomachs?

A: Absolutely. One of the primary advantages of chelated magnesium glycinate over other forms (such as magnesium oxide or citrate) is that it is much gentler on the digestive system, making it an excellent choice for individuals who have experienced stomach discomfort with other magnesium supplements.