Magnesium Glycinate Complex 4-in-1 404mg Elemental 90 Caps

Support your overall wellness with our Magnesium Glycinate Complex 4-in-1 — a comprehensive magnesium formula delivering 1,866mg per serving and 404mg of elemental magnesium per dose. Combining four highly bioavailable forms — Glycinate, Citrate, Malate, and Taurate — this advanced blend is designed to maximize absorption and offer broad-spectrum support for adults.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why Choose a 4-in-1 Magnesium Complex?

Not all magnesium supplements are created equal. Different forms of magnesium are absorbed and utilized by the body in different ways. By combining four chelated forms in a single capsule, this complex ensures your body gets a well-rounded source of this essential mineral:

• Magnesium Glycinate — Highly bioavailable and gentle on the stomach; supports calm and restful sleep.*
• Magnesium Citrate — Well-absorbed form that supports healthy digestion and regularity.*
• Magnesium Malate — Supports steady energy metabolism and muscle function.*
• Magnesium Taurate — A specialized form paired with taurine, supporting cardiovascular and nervous system wellness.*

Key Features & Benefits

• ✅ 1,866mg Per Serving — Potent, high-dose formulation
• ✅ 404mg Elemental Magnesium — True elemental dose clearly disclosed
• ✅ 4 Forms in 1 Capsule — Glycinate + Citrate + Malate + Taurate
• ✅ 90 Capsules per Bottle — Up to a 45-day supply (2 capsules per serving)
• ✅ For Adults — Formulated for daily adult use
• ✅ 2-Year Shelf Life — Freshness and potency guaranteed
• ✅ Made in the USA

How to Use

Take 2 capsules daily with water, preferably with a meal or as directed by your healthcare provider. Consistent daily use is recommended for best results.*

Supplement Facts

Who Is This For?

This magnesium complex is ideal for adults looking to support their daily nutritional intake with a comprehensive, multi-form magnesium supplement. Whether you're focused on sleep quality, energy, muscle function, or general wellness, a 4-in-1 approach helps cover multiple bases in one convenient serving.*

Learn more about the role of magnesium in overall health from the NIH Office of Dietary Supplements – Magnesium Fact Sheet.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare professional before starting any new dietary supplement.

Frequently Asked Questions

Q: What makes the Magnesium Glycinate Complex 4-in-1 different from a standard magnesium supplement?

A: Unlike single-form magnesium supplements, this 4-in-1 complex combines Glycinate, Citrate, Malate, and Taurate — four distinct chelated forms — in every serving. This multi-form approach is designed to optimize absorption and deliver broader support for sleep, energy metabolism, muscle function, and cardiovascular wellness, all in just 2 capsules per day.*

Q: How much elemental magnesium does each serving provide?

A: Each 2-capsule serving delivers 404mg of elemental magnesium from a total magnesium complex of 1,866mg. Elemental magnesium is the actual amount of magnesium your body can utilize, so knowing this figure is key when evaluating any magnesium supplement.

Q: When is the best time to take this magnesium complex?

A: Many adults prefer taking magnesium capsules in the evening with a meal to support restful sleep.* However, you can take this supplement at any time of day that works best for your routine. Always follow your healthcare provider's guidance for personalized dosing advice.

Q: Is this product suitable for vegetarians or those with dietary restrictions?

A: Please review the full product label for allergen and ingredient information. If you have specific dietary requirements or sensitivities, consult your healthcare provider before use.

Q: How long will one bottle last?

A: Each bottle contains 90 capsules. At the recommended serving size of 2 capsules per day, one bottle provides approximately a 45-day supply.