{"product_id":"womens-smart-ring-heart-rate-sleep-fitness-tracker-waterproof-1","title":"Women's Smart Ring – Heart Rate, Sleep \u0026 Fitness Tracker","description":"\n\u003cp\u003eMeet the \u003cstrong\u003eOla Esporte Women's Smart Ring\u003c\/strong\u003e — a sleek, diamond-style wearable that seamlessly blends fashion and advanced wellness tracking. Crafted with a steel case and a screenless, low-profile design, this smart ring discreetly monitors your health around the clock while looking like elegant jewelry on your finger.\u003c\/p\u003e\n\n\u003cp\u003eMade in Mainland China.\u003c\/p\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVibration Alerts:\u003c\/strong\u003e Stay connected without ever glancing at your phone. The built-in vibration motor delivers quiet, discreet notifications for incoming calls, sedentary reminders, hydration reminders, and smart alerts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eComprehensive Health Monitoring:\u003c\/strong\u003e Tracks continuous heart rate, heart rate variability (HRV), blood oxygen levels, body surface temperature, and wellness\/stress analysis — all from your finger.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSleep Tracking + In-App Music:\u003c\/strong\u003e Monitors your sleep stages and syncs with the companion app, which includes built-in soothing sounds to help you wind down.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWomen's Cycle Tracking:\u003c\/strong\u003e Dedicated menstrual cycle monitoring built right into the app for personalized insights.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMulti-Sport Modes:\u003c\/strong\u003e Tracks steps, distance, and calories during running, walking, cycling, and more — perfect for any active lifestyle.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRemote Camera Control:\u003c\/strong\u003e Use your ring as a remote shutter for your phone's camera — great for hands-free photos and motion-sensing games.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e5ATM Waterproof:\u003c\/strong\u003e Rated 5ATM for sweat, rain, and handwashing. Please avoid use during swimming or hot showers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey Specifications\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Ola Esporte\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCase Material:\u003c\/strong\u003e Steel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBattery Capacity:\u003c\/strong\u003e 15mAh | Battery Life: 3–7 days (usage dependent)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCharging:\u003c\/strong\u003e Magnetic charging (red light = charging; light off = fully charged)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDisplay:\u003c\/strong\u003e Screenless (app-based interface)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWaterproof Rating:\u003c\/strong\u003e 5ATM\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSizes Available:\u003c\/strong\u003e US sizes 7# to 12#\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Android 8.0+ and iOS 13.0+\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eApp Languages:\u003c\/strong\u003e English, Chinese, Japanese, Korean, Arabic, and 20+ more\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e CE, FCC\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNFC:\u003c\/strong\u003e Not supported\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eActivity \u0026amp; Health Metrics Tracked\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eSteps, distance, and calorie tracking\u003c\/li\u003e\n  \u003cli\u003eContinuous heart rate \u0026amp; HRV monitoring\u003c\/li\u003e\n  \u003cli\u003eBlood oxygen (SpO₂) monitoring\u003c\/li\u003e\n  \u003cli\u003eBody surface temperature monitoring\u003c\/li\u003e\n  \u003cli\u003eStress \u0026amp; mental wellness analysis\u003c\/li\u003e\n  \u003cli\u003eSleep stage monitoring\u003c\/li\u003e\n  \u003cli\u003eWomen's menstrual cycle tracking\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eImportant Usage Notes\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eFor best heart rate and blood oxygen accuracy, wear the ring comfortably and snugly on your finger.\u003c\/li\u003e\n  \u003cli\u003eWaterproof for everyday use (sweat, rain, handwashing) — not intended for swimming or hot showers.\u003c\/li\u003e\n  \u003cli\u003eCharge regularly to avoid full battery depletion; battery lasts 3–7 days depending on feature usage.\u003c\/li\u003e\n  \u003cli\u003eSelect your size carefully — sizes run US 7# through 12#.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eExplore More Wellness \u0026amp; Wearable Accessories\u003c\/h2\u003e\n\u003cp\u003eLooking to enhance your active lifestyle? Check out our related picks:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/1-percent-better-every-day-motivational-canvas-wall-poster-inspirational-quote\"\u003e\"1% Better Every Day\" Motivational Wall Art\u003c\/a\u003e — keep your wellness goals top of mind.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/better-days-are-coming-motivational-canvas-wall-art-print\"\u003e\"Better Days Are Coming\" Motivational Canvas Print\u003c\/a\u003e — a perfect companion for your self-care space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor more information on how wearable fitness trackers can support your overall wellness, visit the CDC Physical Activity Resources.\u003c\/p\u003e\n\n\u003cp\u003eLearn more: \u003ca href=\"https:\/\/en.wikipedia.org\/wiki\/Smart_ring\" target=\"_blank\" rel=\"noopener\"\u003eSmart ring\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003ch4\u003eQ: Is the Women's Smart Ring compatible with iPhone and Android devices?\u003c\/h4\u003e\n\u003cp\u003eA: Yes! The Ola Esporte Smart Ring is fully compatible with Android 8.0 and above as well as iOS 13.0 and above. Simply download the companion app, pair via Bluetooth, and start tracking your health metrics right away.\u003c\/p\u003e\n\n\u003ch4\u003eQ: What health and fitness metrics does this smart ring track?\u003c\/h4\u003e\n\u003cp\u003eA: This smart ring continuously monitors your heart rate, heart rate variability (HRV), blood oxygen (SpO₂), body surface temperature, stress levels, and sleep stages. It also tracks steps, distance, and calories burned across multiple sport modes, plus women's menstrual cycle tracking.\u003c\/p\u003e\n\n\u003ch4\u003eQ: How long does the battery last and how does charging work?\u003c\/h4\u003e\n\u003cp\u003eA: The 15mAh battery typically lasts between 3 and 7 days depending on how actively you use its features. Charging is done via a magnetic charger — a red indicator light shows it's charging, and the light turns off once fully charged.\u003c\/p\u003e\n\n\u003ch4\u003eQ: How waterproof is this smart ring?\u003c\/h4\u003e\n\u003cp\u003eA: The ring is rated 5ATM waterproof, making it safe for everyday exposure to sweat, rain, and handwashing. However, it is not recommended for swimming, diving, or use in hot showers to preserve the ring's longevity and sensor accuracy.\u003c\/p\u003e\n\n\u003ch4\u003eQ: How do I choose the right ring size?\u003c\/h4\u003e\n\u003cp\u003eA: This smart ring is available in US ring sizes 7# through 12#. To find your best fit, measure your finger circumference with a flexible tape or string and match it to a standard US ring size chart. A comfortable, snug fit (not too tight) is recommended for the most accurate health readings.\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Is the Women's Smart Ring compatible with iPhone and Android devices?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes! The Ola Esporte Smart Ring is fully compatible with Android 8.0 and above as well as iOS 13.0 and above. Simply download the companion app, pair via Bluetooth, and start tracking your health metrics right away.\"}}, {\"@type\": \"Question\", \"name\": \"What health and fitness metrics does this smart ring track?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"This smart ring continuously monitors your heart rate, heart rate variability (HRV), blood oxygen (SpO₂), body surface temperature, stress levels, and sleep stages. 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