{"product_id":"spd-sl-bicycle-cleat-set-road-indoor-cycling-pedal-cleats","title":"SPD-SL Bicycle Cleat Set | Road \u0026 Indoor Cycling Pedal Cleats","description":"\n\u003ch2\u003eSPD-SL Bicycle Cleat Set – Built for Road \u0026amp; Indoor Cycling\u003c\/h2\u003e\n\u003cp\u003eUpgrade your ride with this lightweight, high-performance \u003cstrong\u003eSPD-SL compatible bicycle cleat set\u003c\/strong\u003e. Whether you're training indoors on a stationary bike or hitting the road on your road bike, these cleats deliver secure clip-in engagement, adjustable float, and durable construction — so you can focus entirely on pedaling harder and faster.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBroad Compatibility:\u003c\/strong\u003e Designed to work with SPD-SL pedal systems including Shimano RS550, 105, Ultegra, and Dura-Ace. Compatible with Road Bicycles, Mountain Bikes, BMX, Cruisers, and Kids' Bikes. \u003cem\u003eNote: Not compatible with Look KEO, Look Delta, or Shimano SPD pedals.\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTwo Float Options:\u003c\/strong\u003e Choose \u003cstrong\u003eYellow\u003c\/strong\u003e cleats for natural foot movement during your pedal stroke (ideal for most riders), or \u003cstrong\u003eRed\u003c\/strong\u003e cleats for a fixed, zero-float position for maximum power transfer and rigid efficiency.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAnti-Slip Construction:\u003c\/strong\u003e Made from quality nylon engineering plastic reinforced with silica gel — the silica gel lining increases friction between cleat and shoe sole, keeping your foot firmly in place every stroke.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDurable Cleat Covers Included:\u003c\/strong\u003e Quality rubber cleat covers protect your cleats when walking, preventing premature wear and stopping mud or dirt from packing inside the cleat mechanism.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable Tension:\u003c\/strong\u003e Easily fine-tune the release tension to match your riding style and preference. Clip in and clip out quickly and confidently — great for commuters, racers, and recreational cyclists alike.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLightweight at Only 105g\/Set:\u003c\/strong\u003e Engineered thermoplastic construction keeps the total weight incredibly low without compromising strength or stability.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLarge Pedaling Surface:\u003c\/strong\u003e The wide platform area maximizes power transfer to the pedal with every stroke, improving efficiency on climbs and sprints.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e105g \/ set\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEngineering Nylon Plastic + Silica Gel (cleats); Rubber (covers)\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColors Available\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYellow (float), Red (fixed\/no float)\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCompatibility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSPD-SL: Shimano RS550, 105, Ultegra, Dura-Ace\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUse\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoad Bikes, Indoor Bikes, Mountain Bikes, BMX, Cruisers, Kids' Bikes\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMade in Mainland China\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eIndoor cycling classes and stationary trainers with SPD-SL pedals\u003c\/li\u003e\n  \u003cli\u003eRoad cycling — training rides, sportives, and long-distance touring\u003c\/li\u003e\n  \u003cli\u003eRiders upgrading from flat pedals to a clipless system for the first time\u003c\/li\u003e\n  \u003cli\u003eCyclists who need a spare cleat set to keep in their kit bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eRelated Products You May Like\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/1-percent-better-every-day-motivational-canvas-wall-art-print\"\u003e\"1% Better Every Day\" Motivational Canvas Wall Art Print\u003c\/a\u003e — Stay inspired in your home gym\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/hey-you-got-this-motivational-canvas-wall-art-print\"\u003e\"Hey, You Got This\" Motivational Canvas Wall Art Print\u003c\/a\u003e — Perfect for your training space\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor general cycling safety tips and best practices, visit the \u003ca href=\"https:\/\/www.cdc.gov\/transportationsafety\/bicycle\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eCDC Bicycle Safety Resource\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003ch4\u003eQ: Are these bicycle cleats compatible with Shimano SPD-SL pedals like the 105 and Ultegra?\u003c\/h4\u003e\n\u003cp\u003eA: Yes! This cleat set is fully compatible with Shimano SPD-SL pedal systems, including the RS550, 105, Ultegra, and Dura-Ace series. Please note they are \u003cstrong\u003enot\u003c\/strong\u003e compatible with Look KEO, Look Delta, or Shimano SPD (mountain-style) pedals.\u003c\/p\u003e\n\n\u003ch4\u003eQ: What is the difference between the Yellow and Red cleat options?\u003c\/h4\u003e\n\u003cp\u003eA: The \u003cstrong\u003eYellow cleats\u003c\/strong\u003e allow natural lateral foot movement (float) during the pedal stroke, which is ideal for most riders and those new to clipless pedal systems. The \u003cstrong\u003eRed cleats\u003c\/strong\u003e provide a fixed, zero-float position for maximum power transfer and a rigid connection — preferred by performance-focused and competitive cyclists.\u003c\/p\u003e\n\n\u003ch4\u003eQ: Do the cleat covers come included in the set?\u003c\/h4\u003e\n\u003cp\u003eA: Yes, rubber cleat covers are included with the set. They protect your cleats while walking, prevent premature wear on the cleat mechanism, and keep mud and dirt from building up inside the cleat body.\u003c\/p\u003e\n\n\u003ch4\u003eQ: How do I adjust the release tension on these cleats?\u003c\/h4\u003e\n\u003cp\u003eA: Tension is adjustable directly at the pedal using a standard hex\/Allen key on most SPD-SL compatible pedals. Tighten for a more secure hold or loosen for easier clip-out — making it easy to customize to your personal riding habits and confidence level.\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Are these bicycle cleats compatible with Shimano SPD-SL pedals like the 105 and Ultegra?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes! This cleat set is fully compatible with Shimano SPD-SL pedal systems, including the RS550, 105, Ultegra, and Dura-Ace series. Please note they are not compatible with Look KEO, Look Delta, or Shimano SPD (mountain-style) pedals.\"}}, {\"@type\": \"Question\", \"name\": \"What is the difference between the Yellow and Red cleat options?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The Yellow cleats allow natural lateral foot movement (float) during the pedal stroke, which is ideal for most riders and those new to clipless pedal systems. The Red cleats provide a fixed, zero-float position for maximum power transfer and a rigid connection — preferred by performance-focused and competitive cyclists.\"}}, {\"@type\": \"Question\", \"name\": \"Do the cleat covers come included in the set?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes, rubber cleat covers are included with the set. 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Tighten for a more secure hold or loosen for easier clip-out — making it easy to customize to your personal riding habits and confidence level.\"}}]}\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"BreadcrumbList\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/vd0uzy-jp.myshopify.com\/\"}, {\"@type\": \"ListItem\", \"position\": 2, \"name\": \"Cycling \u0026 Bike\", \"item\": \"https:\/\/vd0uzy-jp.myshopify.com\/collections\/cycling-bike\"}, {\"@type\": \"ListItem\", \"position\": 3, \"name\": \"SPD-SL Bicycle Cleat Set | Road \u0026 Indoor Cycling Pedal Cleats\", \"item\": \"https:\/\/vd0uzy-jp.myshopify.com\/products\/spd-sl-bicycle-cleat-set-road-indoor-cycling-pedal-cleats\"}]}\u003c\/script\u003e","brand":"Peaceful Pleasures Health and Wellness","offers":[{"title":"2Pcs Yellow","offer_id":53734357926201,"sku":"1005009535163321-2Pcs Yellow","price":20.72,"currency_code":"USD","in_stock":true},{"title":"2Pcs Red","offer_id":53734357958969,"sku":"1005009535163321-2Pcs Red","price":20.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/3689\/5801\/files\/S26f59ee508d9488d99ee92ccd7ea338dL.webp?v=1783391829","url":"https:\/\/peacefulpleasureswellness.com\/products\/spd-sl-bicycle-cleat-set-road-indoor-cycling-pedal-cleats","provider":"Peaceful Pleasures Health and Wellness","version":"1.0","type":"link"}