{"product_id":"smart-ring-heart-rate-sleep-stress-monitor-waterproof-gesture-control","title":"Smart Ring – Heart Rate, Sleep \u0026 SpO₂ Monitor | Ola Esporte","description":"\n\u003cp\u003eMeet your new all-day wellness companion — the \u003cstrong\u003eOla Esporte Smart Ring\u003c\/strong\u003e. Sleek, screenless, and featherlight at just 5 g, this ceramic-finish smart ring tracks what matters most without adding bulk to your look. Whether you're crushing a workout, logging deep sleep, or simply going about your day, it quietly captures your most important wellness metrics in real time.\u003c\/p\u003e\n\n\u003cp\u003eMade in Mainland China.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContinuous Heart Rate Monitoring\u003c\/strong\u003e — powered by the Vcare VC30F-S optical sensor for accurate, round-the-clock tracking.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBlood Oxygen (SpO₂) Tracking\u003c\/strong\u003e — monitor your oxygen saturation throughout the day and during rest.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStress \u0026amp; HRV Analysis\u003c\/strong\u003e — Heart Rate Variability measurements give you a window into your body's recovery and readiness levels.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdvanced Sleep Monitoring\u003c\/strong\u003e — tracks sleep stages so you can understand and improve your rest quality.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eActivity Tracking\u003c\/strong\u003e — steps, distance, and calories burned across multiple sports modes.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGesture Control\u003c\/strong\u003e — control your smartphone camera, games, and more with simple hand gestures.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFemale Health Tracking\u003c\/strong\u003e — cycle monitoring built right in.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFind My Ring\u003c\/strong\u003e — never misplace your ring again.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWater-Resistant Design\u003c\/strong\u003e — rated for everyday splashes and handwashing; suitable for light water exposure.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEpoxy Resin + Stainless Steel (Ceramic Finish)\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColors\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack, Pink, White\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSizes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6 – 13\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChipset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRealtek\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBluetooth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5.2\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBattery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14 mAh | Charges in ~1–2 hours via magnetic box\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTemperature Sensor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNTC (±0.5 °C accuracy)\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCompatibility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAndroid 5.1+ | iOS 9.0+\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWater Resistance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIP68 (splash \u0026amp; rain resistant; not for swimming or submersion)\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCertifications\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCE, FCC\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDisplay\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNone (app-based)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eMulti-Language Support\u003c\/h2\u003e\n\u003cp\u003eThe companion app supports 35+ languages including English, Spanish, French, German, Italian, Portuguese, Japanese, Korean, Arabic, Hindi, Simplified \u0026amp; Traditional Chinese, and many more — making it a truly global wearable.\u003c\/p\u003e\n\n\u003ch2\u003eWearing Tips\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003eFor best sensor accuracy, wear on your \u003cstrong\u003eindex finger\u003c\/strong\u003e. Middle and ring fingers also work well.\u003c\/li\u003e\n  \u003cli\u003eMeasure your finger circumference before ordering — sizing may vary slightly from universal standards.\u003c\/li\u003e\n  \u003cli\u003eTo start: charge via the included magnetic charging box until the heart rate light illuminates, then pair via the app.\u003c\/li\u003e\n  \u003cli\u003eAvoid wearing during swimming, hot showers, baths, or saunas — this ring is splash-resistant, not fully waterproof.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eShop More Smart Wearables \u0026amp; Wellness Gear\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eLooking for motivational décor to match your wellness journey? Check out our \u003ca href=\"\/products\/1-percent-better-every-day-motivational-canvas-wall-poster-inspirational-quote\"\u003e\"1% Better Every Day\" Motivational Canvas Poster\u003c\/a\u003e.\u003c\/li\u003e\n  \u003cli\u003eKeep the good vibes going with our \u003ca href=\"\/products\/better-days-are-coming-motivational-canvas-wall-art-print\"\u003e\"Better Days Are Coming\" Motivational Canvas Wall Art Print\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor general guidance on using wearable health trackers responsibly, visit the FDA's Consumer Update on Fitness Trackers.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003ch4\u003eQ: What health metrics does the Ola Esporte Smart Ring track?\u003c\/h4\u003e\n\u003cp\u003eA: The smart ring continuously monitors heart rate, blood oxygen (SpO₂), stress levels via HRV (Heart Rate Variability), sleep stages, body temperature, and daily activity including steps, distance, and calories. It also supports multiple sports modes for a wide range of workout types.\u003c\/p\u003e\n\n\u003ch4\u003eQ: Is the smart ring compatible with my smartphone?\u003c\/h4\u003e\n\u003cp\u003eA: Yes! The ring pairs via Bluetooth 5.2 and is compatible with Android 5.1 or above and iOS 9.0 or above. Simply download the companion app, charge the ring using the magnetic charging box, and follow the in-app pairing instructions.\u003c\/p\u003e\n\n\u003ch4\u003eQ: How do I choose the right ring size?\u003c\/h4\u003e\n\u003cp\u003eA: Sizes range from 6 to 13. We strongly recommend measuring your finger circumference before ordering, as smart ring sizing may differ slightly from standard jewelry sizing. Choose a size that sits comfortably snug — not too tight, not too loose — for the most accurate sensor readings.\u003c\/p\u003e\n\n\u003ch4\u003eQ: Can I wear the smart ring while swimming or showering?\u003c\/h4\u003e\n\u003cp\u003eA: The ring carries an IP68 water-resistance rating, meaning it can handle everyday splashes, rain, and handwashing without issue. However, it is not designed for submersion, swimming, hot showers, baths, or saunas. Prolonged water exposure may affect the device over time.\u003c\/p\u003e\n\n\u003ch4\u003eQ: How long does the battery last and how do I charge it?\u003c\/h4\u003e\n\u003cp\u003eA: The 14 mAh battery charges fully in approximately 1–2 hours using the included magnetic charging box. Battery life varies based on usage and the features you use most frequently.\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"What health metrics does the Ola Esporte Smart Ring track?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The smart ring continuously monitors heart rate, blood oxygen (SpO₂), stress levels via HRV (Heart Rate Variability), sleep stages, body temperature, and daily activity including steps, distance, and calories. It also supports multiple sports modes for a wide range of workout types.\"}}, {\"@type\": \"Question\", \"name\": \"Is the smart ring compatible with my smartphone?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes! The ring pairs via Bluetooth 5.2 and is compatible with Android 5.1 or above and iOS 9.0 or above. 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