{"product_id":"smart-ring-heart-rate-sleep-spo2-monitor-waterproof-bluetooth","title":"Smart Ring Heart Rate Sleep SpO₂ Monitor | 5ATM Waterproof","description":"\n\u003ch2\u003eOla Esporte Smart Ring – Your 24\/7 Wellness Companion\u003c\/h2\u003e\n\u003cp\u003eMeet the \u003cstrong\u003eOla Esporte Smart Ring\u003c\/strong\u003e — a sleek, screenless wearable crafted from premium steel that quietly tracks your body around the clock. At just \u003cstrong\u003e3 grams\u003c\/strong\u003e, you'll barely know it's there, but it works hard behind the scenes, syncing all your health and activity data straight to your smartphone via \u003cstrong\u003eBluetooth 5.3\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're an athlete chasing performance data, a busy professional focused on staying active, or simply someone who wants a cleaner alternative to a bulky smartwatch, this ring delivers powerful insights in an ultra-minimal package. Available in multiple colors and sizes (US #6–#14), it's designed for both men and women.\u003c\/p\u003e\n\n\u003ch3\u003e🔥 Key Highlights\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeart Rate Accuracy \u0026gt;98%\u003c\/strong\u003e – Lab-tested against a chest strap for on-demand and continuous monitoring\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e95%+ Step Accuracy\u003c\/strong\u003e – Self-developed algorithm for reliable daily activity data\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBlood Oxygen (SpO₂) Tracking\u003c\/strong\u003e – Measure anytime via the app with automatic recording support\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSmart Sleep Analysis\u003c\/strong\u003e – Tracks deep sleep, light sleep, and REM cycles with coach reminders\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e5ATM Waterproof\u003c\/strong\u003e – Swim, shower, or sweat without worry\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBluetooth 5.3\u003c\/strong\u003e – Compatible with Android 8.0+ and iOS 10.0+\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOTA Updates\u003c\/strong\u003e – Always get the latest features wirelessly\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo Buttons, No Screen\u003c\/strong\u003e – Clean minimalist design; control everything from the app\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e⚙️ Full Feature Breakdown\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e24\/7 Heart Rate Monitoring\u003c\/strong\u003e – On-demand tests, dynamic trend charts, and full historical data\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBlood Oxygen (SpO₂)\u003c\/strong\u003e – Measure anytime via the SmartHealth app\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSmart Sleep Analysis\u003c\/strong\u003e – Deep, light, and REM tracking with personalized coach reminders\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMulti-Sport Modes\u003c\/strong\u003e – Running, cycling, rope skipping, walking, mountaineering, yoga, dance, and golf — all tracked precisely\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eActivity Tracking\u003c\/strong\u003e – Steps, distance, and calories with \u0026gt;95% accuracy\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRemote Camera Control\u003c\/strong\u003e – Shake your ring to snap photos via the app\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSedentary Reminder\u003c\/strong\u003e – Gentle vibration keeps you on the move\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeart Rate Warning \u0026amp; Low Battery Alert\u003c\/strong\u003e – Stay informed at all times\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e31 Languages in App\u003c\/strong\u003e – English, Spanish, French, German, Japanese, Korean, Arabic, and more\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlexible Charging\u003c\/strong\u003e – Magnetic charging cable or optional charging compartment (choose one)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e📐 Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOla Esporte\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBattery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e15mAh\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBluetooth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5.3 BLE\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWaterproof Rating\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5ATM\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDisplay\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNone (app-controlled)\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNFC\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCertification\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCE, FCC\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCompatibility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAndroid 8.0+ \/ iOS 10.0+\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eApp\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSmartHealth\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMade in China\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003e📏 Available Sizes\u003c\/h3\u003e\n\u003cp\u003e#6 (16.5mm) | #7 (17.4mm) | #8 (18.2mm) | #9 (19.0mm) | #10 (19.9mm) | #11 (20.7mm) | #12 (21.5mm) | #13 (22.3mm) | #14 (23.0mm)\u003c\/p\u003e\n\n\u003ch3\u003e⚠️ Important Notes\u003c\/h3\u003e\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNot a Medical Device\u003c\/strong\u003e – All health data is for personal reference only. Consult a qualified healthcare professional for medical advice.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo Screen or Touch Controls\u003c\/strong\u003e – Use the SmartHealth app to start workouts, view metrics, and manage settings.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBluetooth Required\u003c\/strong\u003e – The ring must stay connected to your phone (BLE 5.3) for most features. Does not support standalone calling or music playback.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCharging\u003c\/strong\u003e – Use the included magnetic charger or optional charging case. Avoid high-voltage adapters.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eApp Permissions\u003c\/strong\u003e – Enable notifications, location, and background activity for full functionality.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eRelated Products You May Like\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003ca href=\"\/products\/1-percent-better-every-day-motivational-canvas-wall-poster-inspirational-quote\"\u003e\"1% Better Every Day\" Motivational Canvas Poster | Wall Art\u003c\/a\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003ca href=\"\/products\/hey-you-got-this-motivational-canvas-wall-art-print\"\u003e\"Hey, You Got This\" Motivational Canvas Wall Art Print\u003c\/a\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003ca href=\"\/products\/better-days-are-coming-motivational-canvas-wall-art-print\"\u003e\"Better Days Are Coming\" Motivational Canvas Wall Art Print\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor more information on understanding health and wellness metrics tracked by wearables, visit the CDC Physical Activity Resource Center.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003ch4\u003eQ: Does the Ola Esporte Smart Ring work with both iPhone and Android?\u003c\/h4\u003e\n\u003cp\u003eA: Yes! The smart ring is compatible with Android 8.0 and above as well as iOS 10.0 and above. Simply download the SmartHealth app, connect via Bluetooth 5.3, and all your health and activity data will sync automatically to your smartphone.\u003c\/p\u003e\n\n\u003ch4\u003eQ: Is the smart ring waterproof enough for swimming?\u003c\/h4\u003e\n\u003cp\u003eA: Absolutely. The ring carries a \u003cstrong\u003e5ATM waterproof rating\u003c\/strong\u003e, which means it can withstand water pressure equivalent to 50 meters of depth — making it suitable for swimming, showering, and sweaty workouts without any concern.\u003c\/p\u003e\n\n\u003ch4\u003eQ: How do I control the smart ring if it has no screen or buttons?\u003c\/h4\u003e\n\u003cp\u003eA: All controls are handled through the companion \u003cstrong\u003eSmartHealth App\u003c\/strong\u003e on your phone. From the app you can start sport modes, view heart rate trends, check sleep data, monitor SpO₂ levels, and manage all ring settings. You can also shake the ring to trigger the remote camera shutter.\u003c\/p\u003e\n\n\u003ch4\u003eQ: How long does the battery last and how do I charge it?\u003c\/h4\u003e\n\u003cp\u003eA: The ring uses a compact 15mAh battery. It charges via a \u003cstrong\u003emagnetic charging cable\u003c\/strong\u003e (included) or an optional charging compartment — you can choose whichever method suits you. Always use a standard-voltage adapter to protect the battery life.\u003c\/p\u003e\n\n\u003ch4\u003eQ: What sizes are available and how do I choose the right one?\u003c\/h4\u003e\n\u003cp\u003eA: The ring is available in US sizes \u003cstrong\u003e#6 through #14\u003c\/strong\u003e (inner diameters ranging from 16.5mm to 23.0mm). We recommend measuring your finger's inner diameter with a ring sizer or measuring tape and matching it to the size chart above for the best comfort and accurate sensor readings.\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Does the Ola Esporte Smart Ring work with both iPhone and Android?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes! The smart ring is compatible with Android 8.0 and above as well as iOS 10.0 and above. Simply download the SmartHealth app, connect via Bluetooth 5.3, and all your health and activity data will sync automatically to your smartphone.\"}}, {\"@type\": \"Question\", \"name\": \"Is the smart ring waterproof enough for swimming?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Absolutely. 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