{"product_id":"a-pair-2lb-wearable-bracelet-weight-silicone-waterproof-bracelet-ankle-weight-for-wrist-strength-training-wristband-equipment","title":"Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle Wrist","description":"\u003cp\u003eDiscover the Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle Wrist — a standout office supplies pick featuring waterproof, adjustable, lightweight design for dependable, everyday performance.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cp\u003eApplicable Fitness Equipment: Fitness Path\u003c\/p\u003e\u003cp\u003eApplicable scenarios: Running, fitness, etc\u003c\/p\u003e\u003cp\u003eDepartment Name: Unisex\u003c\/p\u003e\u003cp\u003eFunction 1: gym accessories\u003c\/p\u003e\u003cp\u003eFunction 2: fitness accessories\u003c\/p\u003e\u003cp\u003eFunction 3: workout\u003c\/p\u003e\u003cp\u003eFunction 4: fitness\u003c\/p\u003e\u003cp\u003eMaterial: Natural Rubber\u003c\/p\u003e\u003cp\u003eModel Number: DZS22028\u003c\/p\u003e\u003cp\u003eProduct size: 17.9 * 7.4 * 3cm total length 30cm\u003c\/p\u003e\u003cp\u003eProduct specifications: Two black 2 pounds (total weight of 900 grams)\u003c\/p\u003e\u003cp\u003eTraining Site: ARMS,Foot\u003c\/p\u003e\u003cp\u003eType: Gripping Ring\u003c\/p\u003e\u003cp\u003eType of sports: Cadio Training\u003c\/p\u003e\u003cp\u003ecolour: black\u003c\/p\u003e\u003cp\u003eproduct material: Silicone+steel plate\u003c\/p\u003e\u003cp\u003eproduct name: Fitness Weight Bracelet\u003c\/p\u003e\nProduct Features\u003cbr\u003eDiverse materials: Made of silicone, skin friendly and breathable materials, it is comfortable to wear, and is paired with load-bearing steel plates, lead blocks, etc. to provide weight and increase exercise load.\u003cbr\u003eAdjustable: It has adjustable functions, on the one hand, it can adjust the weight according to the individual's physical condition, exercise ability, and exercise goals, and on the other hand, it can adjust the tightness to ensure the stability and comfort of wearing. People of different ages and physical fitness can find the appropriate exercise intensity for themselves.\u003cbr\u003eInvisible design: The appearance design is relatively simple and lightweight, can be hidden inside clothing, does not affect the convenience of overall dressing and exercise, suitable for use in various occasions, such as daily exercise, cycling, running, etc., meeting people's needs for fitness anytime and anywhere.\u003cbr\u003e\u003cbr\u003eApplicable scenarios\u003cbr\u003eRunning exercise: Wearing weight-bearing wristbands and leggings can increase the load on the legs and arms during running, allowing muscles to be more fully exercised, accelerating body-contouring, enhancing muscle strength in the legs and arms, and improving the fitness effect of running.\u003cbr\u003eCycling exercise: When used while cycling, it can increase the intensity of exercise, create resistance training for arm and leg muscles, help improve endurance and strength during cycling, and make cycling exercise more efficient.\u003cbr\u003eStrength training: When performing simple exercises such as arm flexion and extension, leg squatting, etc., using this weight-bearing equipment can increase the difficulty of training, better stimulate muscle growth, and enhance muscle explosiveness and endurance.\u003cbr\u003eRehabilitation training: For some people in the rehabilitation period, under the guidance of doctors or rehabilitation therapists, they can choose appropriate weight carrying wristbands or ankle rings for moderate rehabilitation training to help restore limb strength and joint mobility.\u003cbr\u003e\u003cbr\u003ePrecautions for use\u003cbr\u003eGradually increase the load: When using for the first time, start with a lighter weight and give the body a process of adaptation. As the body's adaptability improves, gradually increase the weight to avoid injury caused by excessive weight.\u003cbr\u003eProper wearing and adjustment: Ensure that the weight-bearing wristbands, leggings, and other equipment are worn in the correct position and adjusted to the appropriate elasticity. Being too loose may cause equipment to shake or fall off during exercise, affecting the effectiveness of the workout; Tightness can affect blood circulation, causing discomfort and even damage.\u003cbr\u003eCooperate with correct exercise posture: When using load-bearing equipment, maintain the correct exercise posture to avoid increasing the risk of injury due to improper posture. For example, when wearing a weight-bearing wristband for running, it is important to maintain a natural swing of the arms, a stable center of gravity, and avoid excessive twisting or shaking of the body.\u003cbr\u003eControl exercise intensity and duration: Although weight-bearing equipment can improve exercise effectiveness, it is also important to pay attention to controlling exercise intensity and duration to avoid excessive fatigue and injury. According to one's physical condition and exercise ability, the time and intensity of each exercise should be arranged reasonably, and excessive pursuit of high load exercise should be avoided.\u003cbr\u003e\u003cbr\u003eMaintenance method\u003cbr\u003eWipe with a damp towel, or use yoga mat spray for cleaning. Precautions: Do not use hot water to scald during cleaning to avoid damaging the Velcro and affecting the bonding strength. {\"styleType\":\"offer-type-1\",\"items\":\"833589783728,645300928842,834236928692,705026317200,702921380817,727047964482,693832596370,836286386775,685323901274\",\"usemap\":\"_sdmap_1\"}\u003ch3\u003eOptions\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black 2pcs\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003ch4\u003eQ: What is the Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle?\u003c\/h4\u003e\u003cp\u003eA: The Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle is a quality office supplies pick. to provide weight and increase exercise load.\u003c\/p\u003e\u003ch4\u003eQ: What is the Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle made of?\u003c\/h4\u003e\u003cp\u003eA: The Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle is made from Natural Rubber Model Number, measuring 17.9.\u003c\/p\u003e\u003ch4\u003eQ: Why choose the Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle?\u003c\/h4\u003e\u003cp\u003eA: The Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle stands out in our office supplies range — People of different ages and physical fitness can find the appropriate exercise intensity for themselves.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"What is the Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle is a quality office supplies pick. to provide weight and increase exercise load.\"}}, {\"@type\": \"Question\", \"name\": \"What is the Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle made of?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle is made from Natural Rubber Model Number, measuring 17.9.\"}}, {\"@type\": \"Question\", \"name\": \"Why choose the Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The Pair 2lb Wearable Bracelet Weight Silicone Waterproof Ankle stands out in our office supplies range — People of different ages and physical fitness can find the appropriate exercise intensity for themselves.\"}}]}\u003c\/script\u003e","brand":"Peaceful Pleasures Health and Wellness","offers":[{"title":"Black 2pcs","offer_id":53749089763641,"sku":"1005008987764923-Black 2pcs","price":97.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/3689\/5801\/files\/Sae984f5146fd496ea7a628bbe588e15cz.webp?v=1783569903","url":"https:\/\/peacefulpleasureswellness.com\/products\/a-pair-2lb-wearable-bracelet-weight-silicone-waterproof-bracelet-ankle-weight-for-wrist-strength-training-wristband-equipment","provider":"Peaceful Pleasures Health and Wellness","version":"1.0","type":"link"}